Listen to episode two of our three-part series talking to Run D.M.C’s Darryl McDaniels about mental health, suicide awareness and how sobriety has changed his life. Darryl’s memoir “Ten Ways Not to Commit Suicide” details his battle with depression and sobriety, including his stark admission about overcoming suicidal thoughts.

‘There is a selfishness called taking care of you over everybody – you have to get selfish for yourself. ‘