You’ll learn to recognise warning signs of mental ill-health and develop the skills and confidence to approach and support someone while keeping yourself safe. You’ll also learn how to empower someone to access the support they might need for recovery or successful management of symptoms. This could include self-help books or websites, accessing therapy services through their GP or place of work, online self-referral, support groups, and more. What’s more, you’ll gain an understanding of how to support positive wellbeing and tackle stigma in the world around you.
This course is delivered both face-to-face over two consecutive days or online in four sessions on four separate days.